Energy Enhancer
Bee pollen may give you a boost of energy has to do with its high protein content. "The amino acid content of bee pollen is particularly impressive, as it contains all 22 essential amino acids, making it a complete protein.
Add to your meal
You can be sprinkled Bee pollen over cereals, yogurt, or oatmeal, added to homemade granola, or mixed into smoothies, Juices, Shakes, Mix in a salad, etc.